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https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/f7b5873e-9f60-451a-8423-8aebd95d8cd2/THOY+102515-344+work.JPG https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/1776973106027-PCHYV5XXFUWFZUY43KIM/unsplash-image-WAm_HaI4W2E.jpg Massage - Craniosacral Therapy A gentle, non-invasive treatment that focuses on the head, spine, and nervous system. This therapy helps release deep tension and restore balance in the body. It’s especially beneficial for chronic pain, headaches, and stress-related conditions. https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/1776973302488-SLIBMX4C87H4BA8NM0A3/unsplash-image-1rdB14ttWgQ.jpg Massage - Sports Massage Designed for active individuals, this massage targets muscles that are overused from repetitive movement. It helps improve performance, reduce injury risk, and speed up recovery. Great for anyone from athletes to regular yoga practitioners looking to stay strong and mobile. https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/1776973082359-722XL5WUU89EB6HX4BVL/unsplash-image-cU53ZFBr3lk.jpg Massage - Swedish Relaxation A classic, full-body massage using long, flowing strokes to ease tension and promote relaxation. This style improves circulation, increases oxygen flow, and helps your body fully unwind. Perfect if you’re looking to de-stress and reset both body and mind. https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/1776973022376-XOKPHYWX79DQHLIFYQ2H/unsplash-image-1YclEyrXWSs.jpg Massage - Thai Massage A unique, interactive experience where you remain clothed while being guided through assisted stretches and pressure techniques. This style improves flexibility, releases tension, and energizes the body. Ideal if you want something more active, deep, and rejuvenating. https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/1776972975309-28SIO3O5WN514RS7RY6I/unsplash-image-J1trUf0Lj3Q.jpg Massage - Deep Tissue Massage A focused, therapeutic massage that works into deeper layers of muscle and connective tissue. It’s especially effective for releasing chronic tension and tightness. Best for those dealing with persistent pain, stiffness, or muscle fatigue. https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/1776972930274-55TO3QNISU3ZZL2505LK/unsplash-image-d4BvB5Yu5gg.jpg Massage - Pre-Natal Massage A gentle, supportive massage designed specifically for pregnancy. It helps relieve common discomforts like back pain, swelling, and tension while promoting relaxation. A wonderful way to support both body and mind during pregnancy. https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/1776972745526-59H2DAHMZD426NNMGB04/unsplash-image-hBLf2nvp-Yc.jpg Massage - Geriatric Massage A light, nurturing massage tailored to the needs of older adults. It helps improve circulation, mobility, and overall comfort while supporting emotional well-being. Ideal for those looking for a safe, gentle, and restorative experience. https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/1776972677241-HX74OCDOMW9SJKL5JFIK/unsplash-image-qeuJczNo54w.jpg Massage - Foot Massage A targeted treatment focused on the feet and lower legs, helping relieve tension, pain, and fatigue. Great for conditions like plantar fasciitis or general soreness. Leaves you feeling deeply relaxed and rebalanced from the ground up. https://begonia-lynx-j4gd.squarespace.com/retreats daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/5f4242d9-b649-45ce-b0da-134f3e00da25/Yoga+group+-yoga+teacher+in+middle-+hut+in+bali.jpg https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/38c5254e-c561-4df2-9820-42320c9e19de/Woman+at+the+waterfall+in+Bali.jpg https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/6731b08a-2cef-427b-ab23-35b713f9f1c8/Bali+sacred+waters-+retreat+group.jpg https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/c12c3fd0-2fa3-4a50-b54d-4b3a424bb02a/Bali+group+in+the+tree+root+bridge.jpg https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/4d0474c2-10c4-490e-ac78-e60375ad4d25/Yoga+group-bali+retreat-green+robs.jpg https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/f641c161-223e-403e-88cd-49b8756d9929/two+yoga+women+in+Bali.jpg Retreats - How It Works: Fill out the retreat application Jenna reviews your application Once accepted, submit your non-refundable deposit Payment plan begins prior to October 1, 2026 Prepare for Bali Note: No refunds or cancellations after July 20, 2026. https://images.squarespace-cdn.com/content/v1/69da789f36d8156d7ad48881/6b24020c-71e5-4859-876d-e7d8c94d9804/THOY-flowers-table+display.jpg Retreats - A Note on Safety & Flexibility Everyone’s safety is the top priority. Every effort will be made to follow the planned itinerary, but retreat details may be adjusted if needed due to weather, travel conditions, or safety concerns. 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